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How To Stop Gum Disease

By: Robert William Locke

How do you know if you have gum disease? How do you stop gum disease? Healthy gums should look pink and firm, not red, swollen, or tender. Another sign is of gums pulling away from teeth and bad breath that won't go away. Because gum disease is usually painless and develops slowly, a person may not be aware that the infection exists.

You may think that gum disease is an older person's condition but it is also a problem for more and more younger people. Teeth are supported by the gums and bone tissue. Once these are damaged or compromised in any way then teeth are likely to fall out or will have to be removed by the dentist. Generally, early detection can determine whether or a not a person can be cured with success.

Dental treatment will be necessary for even mild gingivitis and a visit is recmmended even if you only suspect that you have it. Better to be sure! If the disease gets worse, then you may have to visit a gum specialist (periodontist) who will treat you for periodontitis. Early prevention is the golden rule and that means daily brushing, flossing and regular visits to your dental hygienist.

What causes gum disease? It is usually caused by a build up of plaque, an invisible sticky layer of germs that forms naturally on the teeth and gums. Dental plaque is home to hundreds of bacteria.. Gum disease is also one of the main causes of tooth loss among adults. This is usually exacerbated by smoking or chewing tobacco. Certain medications, eg. chemiotherapy , oral contraceptives and defective fillings together with poor fitting bridges and bad oral hygiene complete the black list.

Brushing teeth at least twice a day is a good rule to adopt to prevent gum disease. Visits to the dentist should be done regularly so that dental cleaning - the build up of tartar cannot be removed by brushing alone. Flossing daily or the use of a a special gum brush are great ways to keep the gums free of disease. As people get older, bone loss will occur as it is a normal process of ageing and therefore teeth are at risk because bone tissue provides vital support for your teeth.

Red wine has now made its debut as a cure all and therefore it is not surprising to find it here ! A Canadian study has found that certain chemicals in red wine may help to prevent this condition but the acidic content of red wine may cause other problems. Similarly components in melatonin and even in ordinary antacids have been found to help bone formation and also stimulate the body's defense systems.

Toothpastes and mouth rinses containing fluoride strengthen the teeth and help prevent decay. Always brush with a toothpaste that contains fluoride; some dentists also recommend daily mouth rinses containing fluoride. Hundreds of types of bacteria live in the mouth, so keeping plaque at bay is a constant battle. Sometimes your dentist will also prescribe antibiotics or a special antibacterial mouth rinse to tackle the problem.

Any type of stress which will attack your immune system is not good in the long term as it will lower your defences. Other strategies are to maintain good health and give up smoking if you can !

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