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Natalie Beech's Articles in Health and fitness

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Heartburn, Baking Soda and Antacids - What You Must Know Baking soda from your kitchen cupboard in a glass of water could be just what you need to calm the burning sensation of heartburn or acid reflux. But wait! There are things that you must know about using baking soda or any antacid as a heartburn remedy. Fat Loss Nutrition: What the Food Industry is Hiding from You Obesity has reached epidemic proportions. Yet more people than ever are on a diet. So what is going wrong? The fact that diet foods such as low-fat and low-carb products are a $7.6 billion-a-year business might have something to do with it. The food industry keeps you fat with processed foods, so it can sell you more diet products. Avoiding both is one of the key factors in fat loss nutrition. Heartburn Relief - Is Baking Soda The Solution? You probably know of 'Grandma's Remedy' of a little baking soda in a glass of water to soothe the burning sensation of heartburn or acid reflux. But before you try this, you need to know some things about using baking soda or any antacid as a heartburn remedy.